Notes from the Journey
This is a space for stories, reflections, and research-backed insights to help us raise confident kids and become more grounded, courageous versions of ourselves along the way.
Not Every System Is Built to See What Matters Most
Sometimes the most important work isn’t obvious to systems built for speed. A reflection on confidence, creativity, and trusting what matters most.
When “No” Isn’t Rejection—It’s Redirection
What if “no” wasn’t a rejection, but a redirection toward something greater? In this reflection, I share a pivotal moment from my own journey, one that taught me how letting go of outcomes can lead to growth, clarity, and deeper alignment.
The Practice of Returning
Confidence isn’t a destination; it’s a returning. In Part 3 of the Returning to Your Inner Confidence series, discover how small, intentional moments like noticing your breath or softening your self-talk, can help you realign with your deeper truth and inner steadiness.
When Confidence Feels Far Away: What Energy Might Be Asking of You
Confidence isn’t a fixed trait. Instead, it’s shaped by our energy, environment, and how we speak to ourselves in quiet moments. In Part 1 of the Returning to Your Inner Confidence series, discover how small shifts in energy can help you reconnect with your inner steadiness, especially when confidence feels far away.