Confidence isn’t a destination; it’s a returning. In Part 3 of the Returning to Your Inner Confidence series, discover how small, intentional moments like noticing your breath or softening your self-talk, can help you realign with your deeper truth and inner steadiness.

What if the beliefs that feel “true” are just the ones we’ve repeated the longest? In Part 2 of this mini-series on Returning to Your Inner Confidence, we explore how familiar thoughts can quietly shape our sense of worth, and how to gently shift toward the version of you that feels free, aligned, and whole.

Confidence isn’t a fixed trait. Instead, it’s shaped by our energy, environment, and how we speak to ourselves in quiet moments. In Part 1 of the Returning to Your Inner Confidence series, discover how small shifts in energy can help you reconnect with your inner steadiness, especially when confidence feels far away.

What we believe about ourselves shapes how we show up. This post explores how kids build confidence, and how fear can be a signal, not a stop sign.

Michelle speaking on a STEM panel for high school girls, discussing confidence and the power of belief.

Discover what confidence really looks like from a quiet log-crossing to powerful insights about building belief in kids and ourselves.